top of page
Fanshawe College
|
Athletics & Recreation
| Search
About
Programs & Services
Fitness Centre
Group Fitness
Personal Training
Rock Wall
Squash
Squash League
Golf Simulator
Locks and Locker Rentals
Swimming
Yoga for Wellness
Group Fitness Fundamentals
Virtual
Virtual Fitness Classes
Downloadable Content
Habit Challenge
Events
Membership
Use tab to navigate through the menu items.
Member Login
RESOURCE PAGE
PDF Manuals & Resources
Calculate your TDEE
Download the Macro Excel Worksheet
Imperial Tracking Sheet
Metric Tracking Sheet
PDF Manuals & Resources
Downloads
Making a Plan From Your Macros
Video
Tip
Video Replays
Here you will find the links to the recorded sessions from The 28-Day Macro Challenge
Kick Off Replay
Week 1 Check In
Week 2 Check In
Week 3 Check In
Week 4 Check In & Wrap Up
bottom of page
.png)
