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Upcoming Events
Exciting things are coming your way! Our upcoming events are designed to inspire, challenge, and energize you. Stay tuned for a variety of events that will help you elevate your fitness journey and reach new heights.
Mark your calendars!
​​Don’t miss out – join us and be part of the excitement!
Upcoming Events
Power in 10: Maximizing Short WorkoutsJan 19, 2026, 1:00 p.m.Virtual Workshop
Fit in the Kitchen: Brussels SproutsJan 26, 2026, 1:00 p.m.Virtual Workshop
The Parent Reset: Easy Mindfulness Habits for FamiliesFeb 02, 2026, 1:00 p.m.Virtual Workshop
Your Heart, Your Health: A Conversation with Dr. Radha JosephFeb 04, 2026, 11:00 a.m.Virtual Workshop
Mindset ResetFeb 06, 2026, 1:00 p.m.Virtual Workshop
Heart Smart Fitness: Building a Strong FoundationFeb 09, 2026, 1:00 p.m.Virtual Workshop
Brain Fuel: Foods That Support Memory & FocusFeb 17, 2026, 1:00 p.m.Virtual Workshop
Micro-Habits: Tiny Changes with Big ImpactFeb 23, 2026, 1:00 p.m.Virtual Workshop
Fit FoundationsMar 02, 2026, 1:00 p.m.Virtual Workshop
Sleep ChallengeMar 02, 2026, 1:00 p.m.Virtual Workshop
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