top of page
Upcoming Events

Exciting things are coming your way! Our upcoming events are designed to inspire, challenge, and energize you. Stay tuned for a variety of events that will help you elevate your fitness journey and reach new heights.
Mark your calendars!
Don’t miss out – join us and be part of the excitement!
Upcoming Events

Shift Strong: Fitness and Nutrition Tips for Shift WorkersOct 26, 2026, 1:00 p.m.Virtual Workshop


Stress-Free Season: Simple Daily HabitsNov 02, 2026, 1:00 p.m.Virtual Workshop
Embrace the Chill: Moving more in colder weatherNov 09, 2026, 1:00 p.m.Virtual Workshop
Frozen, Canned & Fresh: Does it Really Matter?Nov 16, 2026, 1:00 p.m.Virtual Workshop
Fitness for Blood Sugar: Simple Ways to Get StartedNov 23, 2026, 1:00 p.m.Virtual Workshop
bottom of page
