Stress Buster Challenge

​

December 8 - 12, 2025

Don’t miss out on the Stress Buster Challenge to help you head into exam week with a clear head and some stress busting techniques to help get you through. Choose your daily stress busting activity and then complete one each day for your chance to win a $25 gift card.   

​​​

How to Participate:

Each day from December 8 - 12, you will receive a new activity email. Each email will challenge you with a mindfulness activity to help ground you and prepare mentally for exam week. After completing each activity, you will fill the challenge card and email it to us at the end of the challenge. That's it!​​​​​

The Prize:
Every participant that completes and logs all 5 days will be entered into our draw for a $25 gift card!