From one move to twelve — the ultimate festive fitness countdown

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Get ready for a festive fitness countdown like no other! In The 12 Days of Fitness, you’ll complete a quick workout each day — and just like the song, the moves build as you go. On Day 1 you’ll do one exercise, on Day 2 you’ll do that day’s move plus Day 1’s move, and so on until you’ve built a fun, challenging routine by Day 12. It’s a great way to stay active, have fun, and feel amazing heading into the holidays.

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How to Play:

1. Complete your daily session — follow the move(s) listed for each day.

2. Mark it off on your challenge PDF card after each workout.

3. Keep going — each day you’ll add the new move to the previous ones.

4. Submit your completed card to us by December 15th to be entered into our prize draw.​