Welcome to the United in Fitness Challenge!

Don't miss out on our second United in Fitness Challenge! One of our most popular fitness challenges to date, you will be required to complete an exciting fitness competition with your team of either 2 or 4 participants.  The challenge will be provided to you during the final week, allowing you to strategize with your team and complete the challenge in the fastest time possible.  Each team will also receive a 4 week training program that will include movements to help you prepare for the competition.      

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Signing up for the United in Fitness Challenge gets you access to a variety of programs and services to help you prepare for challenge week (Feb 9-13);

• Access to the Student Wellness Centre from January 12 - February 13

• A 4 week training program,

• One small group training session per week with Fitness & Health Promotion students

• One Inbody assessment

 

There will be three different streams offered in this program and you will choose your stream when you sign up;

• Two-Person Team - The workouts in this division will be the same as the four-person division, just tailored towards your team of two!

• Four-Person Team - The workouts in this division will be the same as the two-person division, just tailored towards your team of four!

• Virtual - This stream will require your team to complete as many reps as possible of an exercise. The exercise will change each day of the week and you will have 4 weeks to complete as many reps as possible as a team. The team with the highest reps at the end of the challenge wins.

 

if you are ready to get started, click the link below to register your team and then proceed to the front desk of the Fitness Centre to make your payment.  Prices are listed below;

• Student (in-person or virtual) - $5/person 

• Employee (in-person) - $25/person

• Employee (virtual) - $10/person ​​

• Non-Member (in-person or virtual) - $50/person

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All proceeds raised will go towards the United Way.  Don't miss out on this challenge today.  Sign up below! Registration closes January 8th! 

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