The Relaxation Reboot 🌿

A 5-Day Challenge to Explore What Helps You Truly Unwind

August 11-15, 2025

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It’s easy to put relaxation on the back burner—but what if you gave yourself five days to really explore what helps you reset?

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During The Relaxation Reboot, you’ll try one new relaxation tip each day—simple ideas submitted by our community. Think of it as a soft, guided pause: one small way to slow down, breathe deeper, and notice what brings you calm.

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At the end of the week, you’ll rank all 5 tips from your personal favourite to least favourite, then submit your completed card to be entered into a prize draw. No pressure—just gentle curiosity.

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Draw Winners will receive a Relaxation Gift

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​Ready to Join?

Registration for The Relaxation Reboot opens on July 15th - join now and don't forget to submit your Relaxation Tips too!

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​🧘 Relaxation Day Yoga Session

August 15 · 12:10pm ET · Open to Everyone

To celebrate National Relaxation Day, we’re hosting a calming virtual yoga session designed to help you reconnect and recharge. You don’t need to be part of the challenge—just drop in, breathe, and enjoy a moment of stillness.

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Join live and you'll have a chance to win a prize from the draw completed live during the yoga session.